FitnessHealth

41 minute yoga class watch now

This in-depth class walks you through an intermediate Yoga Class in 41 minutes.  Watch this class now and improve your mental well being as well as health.


#yoga #yogaclasses #yogalessons

James Sklar is a YogaWorks trained instructor with over a decade of teaching experience. This video is geared more towards intermediate, but any level is welcome, with necessary modifications. Towards the end of class, I introduce some reiki charged energy before the final resting pose. Namaste.

 

Related to:

Yoga Classes

Yoga Lessons

Yoga Instruction 

 

See more instructional Videos here 

Comment here

Why ask?