How to quickly create a Beet Salad

Need a fast easy lite meal, here is a delicious healthy Beet Salad

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Watch as Food Network Chef Penny Davidi and Actor Charles Shaughnessy put together some delicious dishes! Looking for a way to spice up your meal? Need an appetizer that will just blow your guests away? Chef Penny’s textured beet salad is the way to go! It’s super quick and requires some simple ingredients from around the house that are sure to wow!

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Why are Beets just so darn good for you?
A Beet Salad is a great meal or a great Additional to a healthy meal.
Beets provide some impressive health benefits. Not to mention, they are low in calories and a great
source of nutrients, including fiber, folate and vitamin C. Beets also contain nitrates and pigments that may help lower blood pressure and improve athletic performance